lifestyle

Health and Beauty

Yoga Cheat Sheet for Dummies

Yoga is an ancient practice: until it was Westernised. Poses terms and some other practices were altered to cater to the modern market. However, the root benefit of it is slowly diminishing. The goal of an “innercise” and meditation becomes obsolete to some practices.  Yoga is not about getting the difficult poses right or getting […]

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Health and Beauty

Vegetarian Living for Dummies

Being a vegetarian is not just a lifestyle fad. It’s not about because it’s trending. Being a vegetarian brings benefits to your holistic health, animals, and the environment. A simple action of switching to a vegetarian lifestyle will create a positive ripple to your body, animals, and the environment.  To make sure you are doing […]

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